Friday 22 January 2016

Miracles of Green Tea

"Green tea? Werrkkss it doesn't taste sweet at all!"

Okay, most of people (esp, malaysians), don't like to eat food that doesn't tasty or sweet, right?
You all just hentam any food without checking the expired date and ingredients of the food, right?
Okay, it's up to you (idec).

Lately, I have done some research about benefits of green tea.
I, accidentally scroll pictures on Instagram. I scroll, scroll and scroll
and found a picture of green tea (it looks beautiful, to me lah)
And, I read the caption and since that I'm interested with green tea.
(why are there so many 'and'...)

Benefits of green tea :

1. Green tea acts as fat burner and can increase your metabolism rate.
(especially for those who wants to lose weight!)
2. Reduces risk of cancer
-This is because green tea is very rich with powerful antioxidants
3. Helps to regulate glucose levels
-Slowing the rise of blood sugar after eating
4. Cause brain works well
-Compounds in green tea improves brain function instead of make you smarter.
5. Healthy skin
-Green tea acts as anti-wrinkles and reduce the signs of aging. It doesn't matter
your skin looks bright or dull as long as looks HEALTHY (to fight skin cancer,
please keep that in mind!)

And MANY MANY MANY MOREEEE OTHER BENEFITS!
Therefore, you should consume green tea from now on.
I bought this. It's cheap!
Recommended green tea by me, ahahah!
This green tea is 100% natural, without contains sugar or
other unhealthy ingredients.
Besides, it's cheap maaa! Around-- RM2-RM5 like that lah.

TIPS :
1. Don't ever add ices and sugar.
2. Add a little bit honey (madu asli ya!) if you want sweet flavour.
3. Drink 2 cups of green tea everyday.
(don't be lazy if you want to lose weight)
4. The leftover teabag, put in the fridge around 10-20 minutes and
take the teabag and put on your eyes. It helps to reduce
eyebags and dark circles. No more mata panda!
5. 25 of chocolates will be finished in 1 week. These 25 teabags won't
be finished in 2 months (depends on your tahap kemalasan, hahah)

Live a healthy life!



Friday 15 January 2016

A fresh new year

Hi, guysss.
It's already new year, 2016!
I don't know what are my goals for this year. Probably, just wait and see (?)
Well, that's how life goes on. *sigh

I'm 16! But NOT OFFICIALLY, heheh (sad life, huh?)
Straight to the point lah!
I thought I can have a little bit 'honeymoon' for this year because I already passed the PT3 examination. But unfortunately, next year-- SPM (I'm dying...) So, I have to take it seriously from Form 4 (I mean, this year). Not just me, but all the Form 4 students too!

Alhamdulillah, I got a so-so nice result for the PT3 but sorry-to-say, I couldn't score A for maths and science *dust in my eyes
I'm not-so-good in maths and science but I've tried my best. I'VE TRIED.
Okay, that's it.
"Kuterima walau sakit hati...

Anyway, guysss, what are your goals for this year, 2016? Hopefully you guys can achieve your 2016 goals! And, be a better-matured person. Don't forget to be childish too, hahah (come on, don't be too matured/serious person)

As for me, my goals are.. hm..
Study smart+hard, get a good result for spm, if I get offer from university in Malaysia, I'll move to Ipoh or maybe, KL (?) Besides, I'll do one or two part-time jobs to support my-university-life. If I get offer to study in overseas, I'll choose Korea or UK or any country what-so-ever and never come back to Malaysia.
THE END.
Actually, those are not my goals (heheh). It's my IMAGINATION. Don't worry, it's not the end yet. I'll go back to Malaysia, though because...
"Malaysia-- negara tumpahnya darahku...
It is my only home. Just like we go to school, of course we will go home, right? *winked

Byeeee.
안녕!