"Green tea? Werrkkss it doesn't taste sweet at all!"
Okay, most of people (esp, malaysians), don't like to eat food that doesn't tasty or sweet, right?
You all just hentam any food without checking the expired date and ingredients of the food, right?
Okay, it's up to you (idec).
Lately, I have done some research about benefits of green tea.
I, accidentally scroll pictures on Instagram. I scroll, scroll and scroll
and found a picture of green tea (it looks beautiful, to me lah)
And, I read the caption and since that I'm interested with green tea.
(why are there so many 'and'...)
Benefits of green tea :
1. Green tea acts as fat burner and can increase your metabolism rate.
(especially for those who wants to lose weight!)
2. Reduces risk of cancer
-This is because green tea is very rich with powerful antioxidants
3. Helps to regulate glucose levels
-Slowing the rise of blood sugar after eating
4. Cause brain works well
-Compounds in green tea improves brain function instead of make you smarter.
5. Healthy skin
-Green tea acts as anti-wrinkles and reduce the signs of aging. It doesn't matter
your skin looks bright or dull as long as looks HEALTHY (to fight skin cancer,
please keep that in mind!)
And MANY MANY MANY MOREEEE OTHER BENEFITS!
Therefore, you should consume green tea from now on.
Recommended green tea by me, ahahah!
This green tea is 100% natural, without contains sugar or
other unhealthy ingredients.
Besides, it's cheap maaa! Around-- RM2-RM5 like that lah.
TIPS :
1. Don't ever add ices and sugar.
2. Add a little bit honey (madu asli ya!) if you want sweet flavour.
3. Drink 2 cups of green tea everyday.
(don't be lazy if you want to lose weight)
4. The leftover teabag, put in the fridge around 10-20 minutes and
take the teabag and put on your eyes. It helps to reduce
eyebags and dark circles. No more mata panda!
5. 25 of chocolates will be finished in 1 week. These 25 teabags won't
be finished in 2 months (depends on your tahap kemalasan, hahah)
Live a healthy life!
I bought this. It's cheap! |
This green tea is 100% natural, without contains sugar or
other unhealthy ingredients.
Besides, it's cheap maaa! Around-- RM2-RM5 like that lah.
TIPS :
1. Don't ever add ices and sugar.
2. Add a little bit honey (madu asli ya!) if you want sweet flavour.
3. Drink 2 cups of green tea everyday.
(don't be lazy if you want to lose weight)
4. The leftover teabag, put in the fridge around 10-20 minutes and
take the teabag and put on your eyes. It helps to reduce
eyebags and dark circles. No more mata panda!
5. 25 of chocolates will be finished in 1 week. These 25 teabags won't
be finished in 2 months (depends on your tahap kemalasan, hahah)
Live a healthy life!